3 pasos para hacer un striptease o baile erótico

Erotic dance: 3 fundamental steps for your striptease

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In this post, we will give you more advice on how to prepare an erotic dance and what attitude to take so that you can enjoy this sensual experience to the fullest. Erotic dances and stripteases can be a fun way to connect with a sexual partner and explore your most seductive side. Let’s get started!

Step 1: Preparation of the erotic dance

Before starting your lap dance, it is important to prepare properly. Here are some tips, although you will find more in the previous article on how to do a good striptease:

Choose the right music

Select a song that makes you feel sexy and that fits the rhythm you want to go. Remember that music is key to creating the right atmosphere and will depend on the style of session you want to have.

Create an intimate space

Make sure you have a private space where you can perform your dance without distractions. You can decorate the environment with candles, dim lights or any other element that makes you feel comfortable and sensual.

Step 2: Appropriate attitude

Attitude is essential when performing an erotic dance. Here we give you some tips to make you feel safe and uninhibited:

Confidence in yourself

Remember that the most important thing is that you feel good about yourself. Trust your ability to seduce and leave your insecurities aside, the other person will not be thinking negatively about you or your body. Let your imagination fly!

Eye contact

Maintain eye contact with your partner throughout the dance. This will create an intimate connection and increase the sensuality of the moment. You can also play with the roles of dominance or submission just with your eyes or your attitude.

Step 3: Sensual movements

Now comes the time to put your sensual moves into practice. Here we suggest some:

Body movements

In this step it is essential to know what you like about your body and know what movements can enhance it. If, for example, you think that your hips or your curves are a strong point, practice soft and sensual movements that highlight them.

Gradual Nude

Striptease is an exciting part of erotic dancing. Remove your clothes gradually and with seductive movements, as long as you feel comfortable with it or if you don’t choose to suggest instead of show. Let your partner want to see you even more!


We hope that these tips have been useful to you to prepare an unforgettable erotic dance. Always remember to adapt them to your style and personality. Follow these tips to fully explore your fetishes in Secret Panties!

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